Rocket City Chiropractic Blog
The Bedwetting Solution You Haven’t Considered
Most people associate chiropractors with back or neck problems, recognizing their ability to use hands-on manipulation to align the spine and musculoskeletal system to reduce or eliminate pain. While spinal manipulation can certainly help with adult back pain, it can do much more than that. Studies have shown that chiropractic care can help some children…
5 Tips to Relieve Motorcycle Neck Pain
Across the country, people take to their motorcycles to feel the wind on their face and the freedom of peeling across the asphalt under the warmth of the sun. For many people, riding their motorcycle is a much anticipated activity that is rivaled by nothing else. But for others, it’s a pain in the neck.…
The Link Between Whiplash and Spinal Cord Injuries
Over one million people suffer from whiplash injuries each year. Most of these cases are from the neck being forcibly slammed back and forth in an automobile accident, which is probably the image you have in your head when someone says “whiplash.” But you can get whiplash from other situations where your neck violently jerks…
Three Ways to Naturally Treat Cardiomyopathy
Cardiomyopathy affects as many as 1 in 500 adults living in developed nations. It results in an enlarged heart and reduced blood flow, but there are certain steps you can take to reduce your chances of experiencing the condition and recovering if you already have it. Of course, not all cases of cardiomyopathy are preventable,…
6 Foam Roller Exercises for Beginners
Have you heard about the benefits of foam rollers? Foam rollers are a popular fitness tool that helps to release knots in muscles and soothe sore muscles. It’s like giving yourself a massage to relieve tight spots that are caused by muscle imbalance, overuse, injuries, and more. Using a foam roller can be a difficult…
Dead Hang: A Simple Exercise With Powerful Results
If you’re looking for a simple exercise that strengthens your shoulders, we’ve got one that not only does that, but also can decompress your aching back. And it’s just about the most straightforward exercise that exists. The dead hang is making a comeback in fitness circles everywhere. This classic and fundamental move involves just hanging…